5 Healthy Snack Swaps for a Healthier Happier You. Making small healthy changes can have big healthy benefits.

Gratitude is a powerful thing! It can make or break your day, week, month, or entire life. There is a deep connection between the...

I love fall! Crisp air, breathtaking colors on the trees, pumpkins, and the holidays are right around the corner. Fall can also mean...

This No Chicken Seasoning has an intense flavor and is good for you. You can use this as a seasoning, vegetable, or chicken broth. ...

Making this homemade apple butter recipe is super easy and sure to provide wonderful smells for you to wake up to in the morning. Life...

Fall is apple time. There are so many different things that you can do with apples. An all-American favorite is of course apple pie. To...

Are you needing to use some of those beautiful tomatoes from your garden? Nothing can beat freshly picked tomatoes right out of the...

Include the 6 different types of self-care into your daily routine for a happier and healthier life.

Enjoy the bounty of summer with these vegetarian gluten-free yummy stuffed peppers. I love pepper season! Is that even a thing? The...

Try this Better Than A Spa Facial Mask for skin that will be dewy and glow. Several years ago my sister and I had some much-needed...

Have you ever been stretched so thin that you forget to take care of yourself? I'm sure many of you are saying, "YES, every day"! If...

Is there anything worse than being cooped up in the house with the kids on rainy days in the middle of summer break? It doesn't matter if...

Quick and easy vegan. gluten-free crisp that has no refined sugar, Healthy Black Cherry Crisp. Is there anything better than a good fruit...

Taking a vacation during the summer is a great way to recharge, but it can also be costly especial in today’s economy. When it isn’t in...

I can hear that song playing in my head! 🎶🎶 Every time I have a Pina Colada beautiful memories fill my mind. Pina Colada’s are my...

If you haven’t exercised in a while, or are looking for something easy you can do every single day consider giving walking a try. It’s...

My mom use to always tell me, “Always be prepared.” These are good words to live by because you never know what is around the next...

On hot summer days, there is nothing better for cooling off in the afternoon heat than with this tasty surprise. I have to give my...

Cool off in this hot weather with this cool and refreshing smoothie. It’s quick and easy. Everyone loves a great smoothie and summertime...

Get your kids to eat more veggies with 3 unexpected tips.