Quinoa salads are perfect for summer because they provide a light meal in hot weather when you might not feel like eating much. Quinoa is also a good source of plant-based protein. It is also very versatile, there are just so many things you can do with it. That is why this Avocado Green Goddess Quinoa Salad is such a great option when you need a quick meal.
Another great benefit of quinoa is that you can make a large quantity, store the amount you will use for the next few days in the fridge, and freeze the rest. I do this every time I make quinoa. Just pull a bag out of the freezer the night before you want to use it, place it in the fridge to defrost, and the next day it is ready for a quick meal. It is simple and easy, just the way I like my meal preps.
So, if you like everything so far, you will love this recipe. Not only is this a light meal with plant-based protein, but it is also quick and easy. If you have already made the quinoa, you won’t even need to turn on your hot stove. Sound good?
Let’s get started.
Yummy Avocado Green Goddess Quinoa Salad
Prep time: 10 minutes Cook time: 20 minutes Serves: 4
Ingredients:
2 cups quinoa 4 cups vegetable stock or water 1 medium ripe avocado, cut in half, discarded seed 1/2 cup Greek yogurt or sour cream
1/2 cup fresh parsley 1/4 cup fresh basil (optional)
4 Green Onions, green part only (optional) 1 lemon, juiced 1 teaspoon honey 1 medium red onion, finely diced 2 cups cherry tomatoes, halved 2 oz. feta cheese, crumbled Sea salt and black pepper to taste
Directions:
Add quinoa and vegetable stock to a medium saucepan. Bring to a boil over medium heat. Reduce heat to simmer and cover the pan with a lid.
Cook covered for 10 to 12 minutes. Turn off the heat and let the quinoa sit covered for another 5 to 10 minutes.
Meanwhile, scoop out the avocado flesh and add to your blender. Add Greek yogurt, parsley, basil, green onions, lemon juice, and honey. Blend until smooth and creamy. Season to taste with salt and pepper.
Fluff quinoa with a fork and add to a serving bowl. Toss with the avocado green goddess dressing.
Add red onion, cherry tomatoes, and feta cheese. Stir lightly to combine.
You can be served at room temperature or chilled from the fridge. Enjoy!
Note: If you want to add more protein, you can always add a can of chickpeas that have been drained and rinsed.
I hope that you enjoy this recipe. If so, please share it with your friends.
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